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ABOUT NICCO BOXING AND SPORT FITNESS 

 Nicco Boxing provides 1-on-1 Personal Fitness Training and Boxing Instruction in New York City. Our approach toward fitness training is to make it fun, while challenging you physically and mentally. We offer a variety of workout options while utilizing and staying in touch with current industry knowledge and trends.
When you purchase a Personal Training package from Nicco Boxing, or NicholasFitness.com, you receive a thorough health and fitness assessment, along with a workout program designed to meet your individual fitness goals.

Paul Nicholas (The Trainer)

 A former professional rugby player, Paul came to New York City in 2001 to play rugby for one of the countries elite teams. Also an active boxer, He competes in local tournaments including the Daily News Golden Gloves.

Paul coached several rugby teams before focusing his efforts on training individual clients in Manhattan. He has been coaching sport teams, fighters, professional athletes, and average people looking to get fit for many years….while competing in the toughest and most physically demanding sports in the world.

Paul played with, and currently trains, several members of the USA National Rugby League Team, but he also coaches fighters and professional athletes in a variety of sports. He acquired an impressive amateur boxing record in Australia at a young age, and he recently competed in the heavyweight division of the 2009 New York Golden Gloves tournament. He will be fighting again in the 2010 tournament. Boxing has always been an integral part of his fitness routine, and Paul sometimes incorporates boxing, along with up-to-date conditioning drills, as a fun and motivating way to help clients achieve their fitness goals.

Resume

• USA Boxing Certified Boxing Coach
• National Academy of Sports Medicine CPT Certification
• NSW Rugby Union Level 1 Coach Certification
• Member of 2002 American National Rugby League Championship winning team
• Competed in 2009 and 2010 NY Golden Gloves

 If you would like to contact Paul click here

Personal Training

Paul can help you develop and maintain exquisite physical conditioning by designing a specialized exercise regimen for you.  Not every personal trainer will match perfectly with every client. Paul's unique athletic background, and experience, enable him to adapt to your individual needs.  Paul has a large roster of clients, if he is not available for the times you want to workout, we can arrange another highly experienced trainer for you. Many of our approved Personal Trainers and Boxing Coaches charge different rates. So please ask for options in your area or time frame.

Recognizing a clients needs

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